On the water you will learn:
• The paddlers box and body mechanics
• The components of catch, propulsion, and release (CPR)
• The forward stroke and sweep
• The reverse stroke and sweep
• Turning 360
• Bracing
• Edging
• The low brace turn
In addition to previously learned L-1 paddle skills, you will learn the:
• The stern rudder maneuver
• The rescue draw
• The sculling draw
• Advanced sweeps and turns
You will also learn:
• The “T” rescue
• The scoop
• Stern entry techniques
• Single assist
Contact Information Kevin Burkitt
PDL4HUNGER@GMAIL.COM
732-820-0464