Whether you’re new to boating or a seasoned river runner, you’ll gain practical training tips, hands-on coaching, and techniques to help you move better and stay strong on the river. Participants should be comfortable performing a few basic bodyweight movements, including air squats, knee push-ups, and hanging from a pull-up bar.

Registration is free; however, this event also serves as a fundraiser for the Fúrias Del Ríos raft racing team as we prepare to compete throughout the 2026 season, including the USRA National Championship. We kindly ask participants to consider a suggested donation of $25 on the day of the clinic to support the team’s travel, training, and race expenses.

Please plan to wear comfortable workout clothing and closed-toe athletic shoes.

We would also like to extend a heartfelt thank you to CrossFit Salida, a woman-owned business in Chaffee County, for generously hosting and supporting this event. @crossfitsalida

Follow Fúrias Del Ríos races, training videos, and more: @furiasdelrios